(we havent had our bubs yet...but i've had some flulse labour pains...)
What was the most valuable things that DH and i Learnt at Birth classes where:
- changeing nappys
- active labour possies
- that the teacher midwife we had was FANTASIC!
- to trust our bodies, and to listen to them
- If you feel like screaming turn it into a mone and use that engry to push harder
- Watching DH go sqweemish over new born babies poo! (thats for me )

Our Birthclasses where really good. the teacher we had was very pro-natural birth. she was also VERY realistic with the sounds/noises/actions we'd most likely assume, so we got an idea of what we're in for...