thread: Acid Reflux & Hearburn at 20 weeks

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  1. #1
    Registered User

    Aug 2008
    Melbourne
    1,539

    Acid Reflux & Hearburn at 20 weeks

    Hi

    I've never had a problem with acid reflux or heartburn. Last night, I had some pasta with tomato meat sauce. For the rest of the night (until 7am this morning) I felt so sick and barely slept. I could not stop burping, my stomach acid was sitting in my throat burning it all night, and I even vomited at one point. It's definitely not food poisoning as my husband had the same and was fine and I didn't have any food poisoning symptoms.

    Is this "normal"? I've already decided no more tomato-based sauces (which I love) but what can I take if something like this happens again?

    buliej

  2. #2

    Aug 2009
    Yarra Valley, Victoria
    1,215

    Tums or mylanta.
    I was also fine up until week20 when the heart burn got terrible and I couldn't keep much down. Try stay away from citrus too. It was just as bad as tomatoes for me!

  3. #3
    Registered User
    Add boobaloo on Facebook

    May 2006
    Brisbane, Australia
    1,024

    i had really severe acid reflux with both my pregnancies, to the point that i couldn't breathe, and my stomach felt like it was burning and eating itself. i ended up being medicated from 16 weeks with ds, and 12 weeks with dd, i took somac which helped sooo much. mine wasn't anything to do with food though, when i was 20, i burnt a hole through my stomach lining by drinking straight absinthe, and it played up severly through my pregnancies...

  4. #4
    Registered User

    Oct 2008
    Victoria
    4,601

    I had terrible reflux while pregnant so I sympathise! My midwife put me onto Slippery Elm, it's in a capsule & available where ever you can buy vitamins.
    It really helped me, I noticed more heartburn when I forgot to take it.
    Other than that, are you sleeping propped up? Even just an extra pillow under your shoulders will help.

  5. #5
    Registered User

    Aug 2008
    Melbourne
    1,539

    Thanks for the suggestions...I guess it didn't help that I had 2 glasses of lemonade before I ate dinner...I've been having cravings for very sour/tart things - another thing I'll have to cut out. Sleeping positions is a whole other issue for me - I can try an extra pillow but I'm having trouble getting comfortable at all as I'm a belly sleeper and changing to my side has been difficult.

  6. #6
    Registered User
    Add teresa on Facebook

    Mar 2009
    wagga wagga NSW
    1,489

    i had shocking reflux and heartburn when i was pregnant. the only thing that helped was zantac. you can buy it over the counter at any chemist. it is perfectly safe to use whilst you are pregnant. plus you can take it any time during the day and can have up to 2 tablets twice a day 12 hours apart!!!

  7. #7
    Registered User

    Oct 2008
    Newport, VIC
    1,885

    I found fruit tingle lollies helped when it was mild and Mylanta towards the end. I had to cut out citrus foods, tomatoes and other triggers. Milk helped lots.

  8. #8
    Registered User

    Jan 2010
    1,975

    Rennie for me! They taste like chalk but the relief is instant...

    Also, try small frequent meals instead of large servings.

    It's caused by your growing baby placing pressure on your stomach and forcing open the valve between your stomach and your oesophagus. This valve usually prevents anything from heading up and keeps everything down. Once it is forced open, those lovely gastric juices and digestive acids are free to play where ever they like! Not very pleasant, but very normal.

  9. #9

    Aug 2009
    Yarra Valley, Victoria
    1,215

    Good to hear it's easing a bit. It really is the worst, but it will disappear as soon a bub is out!

  10. #10
    Registered User

    Feb 2010
    Newcastle
    1,151

    buliej have u tried Zantac??

    I'm 20wks (almost 21wks) pregnant and have suffered servere acid indigestion/heartburn for the last 3wks and nothing has worked until my midwife suggested the Zantac and surprise surprise it actually helped me, my heartburn was that bad i was vomitting and couldnt sleep of a night time

    Goodluck and hope it eases for you

  11. #11
    Registered User

    Aug 2008
    Melbourne
    1,539

    Thanks

    I'll keep that in mind for the future. Things have improved - it seems like it was just a really bad night - the rest of the time it's manageable with the Remmie (?) tablets.

  12. #12
    Registered User

    Feb 2010
    Newcastle
    1,151

    im glad it was only one night for you, i had tried the rennie but didnt seem to do anything, i had also tried mylanta but nothing worked for me except a numbing stuff from a Dr but as mentioned at my midwife appointment yesturday she suggested the Zantac and it worked wonders

  13. #13
    Registered User

    Sep 2008
    Sydney
    752

    Hi Buliej,

    Great you're feeling better and really wonderful to see your pregnancy is going well. I am 21 weeks now and also have a problem with reflux which started when I was on a high carb diet because of the GD test. I've eaten pickles and olives as I read somewhere to fight like with like and it helps, my doula also recommended slippery elm but I haven't tried it yet, since I am eating less carbs things have improved, I alao make sure I am sitting upright for a few hours after I've eaten.

    Sara