thread: help

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  1. #1
    BellyBelly Member

    Dec 2007
    Belmont, Newcastle
    316

    help

    im sitting here in tears. Does anyone get shoulder pain? What causes it?

  2. #2
    Registered User

    Dec 2007
    Sunny Qld
    14,682

    Is it in your shoulder blade? Like, could you have pulled a muscle, because thats pretty painful


  3. #3
    BellyBelly Life Subscriber

    Feb 2009
    Kalgoorlie, WA
    729

    yep - massage, and many sessions will help. My muscles are so tight in my shoulders that I currently need weekly sessions. You'll also need to have stretches to do at home to release the tension.

    You could try acupuncture too.

    feel better.

  4. #4
    Registered User

    Feb 2006
    Newcastle, NSW
    4,219

    Hi sweetie,

    I get shoulder pain which is unbearable due to carpal tunnel syndrome which I only get when I am pregnant.
    I highly recommend acupuncture. I also make sure I sleep with my hands straight rather than curled up. Just 2 weeks ago I couldn't even drive because I couldn't raise my arms to reach the steering wheel let alone move it. Since having acupuncture I haven't had any issues.
    I notice my CT pains will come on when I get weakness in my hands, or my hands go numb or tingly. After that the pain will eventually come.

    I hope the pain goes away for you real soon. If you can, take some pregnancy friendly pain killers (panadene forte is ok apparently... I can't take it because I am allergic to codeine)
    There are also acupressure points in which I found helped too once I applied pressure. I will try to find you the link to the site I found.
    Also, taking blackmores total calcium + magnesium seems to be helping me. It is apparently also good for hip/pelvis pain and for restless legs.
    Acupressure points;
    http://altmedicine.about.com/library.../aa092500a.htm

  5. #5
    Registered User

    Jan 2008
    3,305

    i have torn something in my shoulder before so sometimes i get like a deep stabbing pain and its really painful go see a dr sweet get a diagnosis

  6. #6
    BellyBelly Member

    Dec 2007
    Belmont, Newcastle
    316

    Thanks girls,

    im not sure wha it is. It hits in waves, probly just slighty above my shouldre blade, then i feel tight across to my left breast, then the arm feels weird. Ill see my doc hopefully on monday. But i was thinking maybe try some acuptioner (sp??) or something like that. Its just killing me, silly pregancy makes your body all out of wak.