Reply With QuoteBesides all the suggestion diet wise I also find (sorry if TMI) when sitting on the toilet if I have a little step (in my case 2 phone books) to put my feet on, it seems to help. KWIM?
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Try Fybogel. It says on the pack that it can be used during pregnancy and breast feeding. I had it at the hospital a few days after giving birth (was very blocked up and I never am) and it worked a treat. It can be bought at the chemist.
Registered User
Besides all the suggestion diet wise I also find (sorry if TMI) when sitting on the toilet if I have a little step (in my case 2 phone books) to put my feet on, it seems to help. KWIM?
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