Had my 36 weeks app with OB and turns out bub has gone into posterior position. She's been really good up until now, last week he said she wasn't!!
I had a feeling that something wasn't quite right as I've had extremely bad sharp back pains since Friday, and nothing seems to be easing it. And the braxton hicks have increased in tension and are coming more often. Plus I'm going to the toilet HEAPS more!
Is there anything I can do to help bub turn around, and to help with the back pain. I always sit up right, don't sit for too long, I get in the pool and paddle up and down with the board, I have a gym ball which I sit on, and lean over when the pain is too bad. I also use a hot pack and/or have a hot shower. I even went to Bowen Therapy (which normally helps me) but that hasn't done a thing!