Just a little concerned, yesterday I had two episodes of diarrhoea (sorry for TMI) and felt a few cramps in my stomach and back just before both of them. I rang the midwife and she said don't worry unless it happens again. I've had none today, and no other problems or symptoms. I was a bit worried that I had picked up some food poisoning such as listeria? I know that can have mild symptoms. Is there a test available for listeria? I've read lots of conflicting information.
I can't think of any high risk foods I've eaten, but at work I do often buy a toasted sandwich with avocado, tomato and cheese (safe to eat, cheddar cheese), do you think I could get listeria from the tomato? I know unwashed unvegetables can cause it but I thought that was more in the case of lettuce and leafy vegetables. Any thoughts? Can't help but be worried...




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