My midwife said to start taking EPO at 37 weeks - 1 in the morning orally and 1 at night either orally or vaginally.

But on the pack it says to have 1-2 capsules three times a day!!

So is the 2 a day even enough to do anything?? (I'm talking about the 1000mg capsules btw).

And, orally or vaginally?? What's more effective??

TIA!