Inserting the EPO question...

[[M]umma[M]ia]

When you start to insert the tablets, do you put them in whole or spilt it half and just put the oil up there??

[MamaPan]

I used to put them in whole... (the capsules kinda melt from your body heat...) - push them as far in as you can
I used to wear a liner bc there was sometimes some leakage (i did it at night)

Geez... its all so glamourous isnt it!!!!!!!

[starangelk]

Sorry to hijack MM but do you insert 1 or 2?

[skybie]

yep what mummapan said!
Starangelk, my mid recommended, on the first day, insert two, ingest 1, then on the second night, insert 1, ingest 2, and so forth

[Arimeh]

I inserted two whole ones every night from 36 weeks

Well DH did cos I could reach lol

[Megsy181011]

I have just been to my midwife who suggested piercing a hole in the tablet with a pin before inserting - have not tried myself yet but will soon - GL.

[PumpkinZulu]

The outer completely dissolves. There's no need to pierce it, your body's natural heat will dissolve it I inserted two, and took one orally. I didn't find the mess too bad at all, nothing a liner didn't fix.

[Ryatha]

Like the others said, just insert them (I waited til 38 weeks) at night and you should be fine, I didn't have any leakage either

[organic-girl]

Did anyone get thrush from this? I'm completely gluten, dairy, sugar and yeast free to prevent strep B this pregnancy (for other reasons as well) and had a thought that the EPO could have caused it? I'm sure it was the bad diet last pregnancy but thought maybe this could of contributed? Don't want to go through nipple thrush again! How many do ppl swallow? I've been swallowing 3 since 32wks and will start inserting end of this wk.


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Leah and Dan
Lucy 5
Minnie 2
Pippi due 29 sept

YOU are what YOU eat!