Is anyone else out there like me? I just can't seem to fall asleep at the moment. I'm so so tired, and yet can't sleep. Then once I fall asleep I wake up every hour or two and struggle to fall back asleep for at least another hour! I also suffer awful heartburn which sometimes wakes me up with vomit in my throat, so nice hey?
At least DH is on holidays now & I got to sleep in til 8am yesterday and 9am today! Talk about a miracle, especially with our 2 young boys running around!
Does anyone have any tips on falling asleep? I've tried a hot milo (can't do plain milk), warm showers, making DH massage my feet, relaxation exercise (tensing then relaxing muscles from toes slowly up to the face)... nothing helps. HELP?
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