I started back at yoga just over a week ago and for that time I've had sore lower leg muscles (calves and all the way round my leg), plus my inner thighs are also sore, like i've strained them. But it's been 4 days since yoga and i would have thought the pain should be gone by now.

I thought maybe the lower leg pain might be from wearing knee high socks (for warmth) so I used some normal socks today and when I've had a shower there is a definite ring around where my sock finished and the rest of my lower legs look swollen.

Is the stretching I did in Yoga just taking longer to settle or is it something else?
I've felt huge today and i have a sore throat also.

I have my next OB appointment tomorrow so can ask but i'm sure you all know how thoughts can start racing.

Am I just being paranoid or what?