Getting tired so gave the midwives a call to ask if it was ok to go to try and go to sleep or if I should stay up and take note (last one was more painful) she said to take two panadol and try and sleep. If I can't sleep give them another call and they will decide what to do next.

Not worried now that I'm allowed to sleep, was worried that it was best to stay awake. Sure they'll disappear before too long.

Thanks ladies