are you getting enough iron and calcium ?

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February 25th, 2006, 09:24 AM
Baby~amore`

are you getting enough iron and calcium ?

I was browsing through Choice website today and they have a short easy quiz to see if you are getting enough iron and another for calcium - just something to do if you are bored -

I wasn't getting any where near enough iron. Lucky i am taking a supplement
February 25th, 2006, 09:34 AM
Deejoy17

Thanks for that Trish - I`m not getting enough of either - Iron intake was 17% and Calcium only 3%.

I must remember to take my Calcium tablets daily, it`s something I forget.

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