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Thread: are you getting enough iron and calcium ?

  1. February 25th, 2006, 10:24 AM #1
    Baby~amore`'s Avatar
    Baby~amore`
    Baby~amore` is offline BellyBelly Life Member


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    Default are you getting enough iron and calcium ?

    I was browsing through Choice website today and they have a short easy quiz to see if you are getting enough iron and another for calcium - just something to do if you are bored -

    I wasn't getting any where near enough iron. Lucky i am taking a supplement

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  2. February 25th, 2006, 10:34 AM #2
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    Deejoy17
    Deejoy17 is offline Registered User


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    Thanks for that Trish - I`m not getting enough of either - Iron intake was 17% and Calcium only 3%.

    I must remember to take my Calcium tablets daily, it`s something I forget.
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