Detox??

I am uncomfortable.

I have put on weight round my belly (i normally dont put weight on there) I feel so uncomfortable - I can see the fat on my body through loose fitting clothes and it makes me sick.:sick:

What kind of detox do you recommend? Is there anything I can make up at home myself and possibly sip all day?

Ugh - feeling so yucky about my weight at the moment ...

I did an awesome one a couple of years ago - you just cut out alcohol, caffeine, sugar and dairy. I did it for four weeks, but you could do more or less, I suppose. I also did the detox juice thing and had carrot and celery juice every day.

I lost about 5kg and felt amaaazing.

You could go to your library and check out the liver cleansing diet, if you're looking for something fairly easy.

Awesome thanks! I'll google some liver cleansing detox's :-)