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Thread: Detox??

  1. #1

    Join Date
    Jan 2010
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    In Love land with my family :D
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    Default Detox??

    I am uncomfortable.

    I have put on weight round my belly (i normally dont put weight on there) I feel so uncomfortable - I can see the fat on my body through loose fitting clothes and it makes me sick.



    What kind of detox do you recommend? Is there anything I can make up at home myself and possibly sip all day?

    Ugh - feeling so yucky about my weight at the moment ...

  2. #2

    Join Date
    Aug 2008
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    Ouiinslano
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    Default

    I did an awesome one a couple of years ago - you just cut out alcohol, caffeine, sugar and dairy. I did it for four weeks, but you could do more or less, I suppose. I also did the detox juice thing and had carrot and celery juice every day.

    I lost about 5kg and felt amaaazing.

    You could go to your library and check out the liver cleansing diet, if you're looking for something fairly easy.

  3. #3

    Join Date
    Jan 2010
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    In Love land with my family :D
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    Default

    Awesome thanks! I'll google some liver cleansing detox's :-)

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