How often do you weigh?

Ok Girls, let me have it!!!!!

Please share with me how often you jump on the scales? Do you weigh weekly, fortnightly, monthly (I think Cohen's Lifestyle Clinic does this?).

The reason I ask, I have become fixated!!! I am weighing myself morning AND night!!!

I just can't shift off this plateau that I have got stuck on, no matter how much I try, or don't.

My 'official' weigh day is Thursdays, & I know I should only weigh on this particular day, but I don't. It's getting ridiculous!

Thanks in advance!

Once a week, on a monday for the summer health thread :)

I only weigh every few weeks at my dads as his scales are most favourable ;)
I was getting to dissapointed in myself weighing all the time so I told myself I can only use dads :)

step away from the scales! :lol: i weigh in weekly - i actually get the trainer to weigh me at the gym & try not to think about it the rest of the week. for a while DP hid my scales & just brought them out once a week because i was obsessed.

do you measure yourself? could be another way to see some change - maybe your shape is changing if not the weight?

Fortnightly. On a Monday :lol: Get off the scales Jayney poo :D

You girls are all so disciplined!!!! Dang it, I'm really going to try. I am really going to slog my guts out & not step on the scales til next Thursday & hopefully I'll get a great surprise...............

Once a week, on a Wednesday morning, before breakfast and after going to the loo.

Friday mornings DH & I weigh ourselves and compare weights. I do sometimes weigh other days, but don't count these to DH ... I do use the water % part of our scales after hot days to make sure I'm nicely hydrated.

Ha ha, then I'm as fixated as you!
I'm doing weight watchers, have been since September. I found it helped keep me on the straight and narrow and now I can't help myself.
Mind you, I don't get too distressed about what the scales tell me, which kind of makes me wonder why I bother weighing myself so often.

Probably no more than weekly would be a "healthy" thing to do :D

Ok, so I have packed my scales away into the dark depths of my bathroom vanity & they will not see the light of day until Thursday...............

Kazbah _ What water % thingy? This sounds interesting!!!

I weigh most days, but only because I seem to be magically losing weight atm and I like it! If I am going the other way then I like to avoid the scales.

I weigh daily (in the morning) - how else would I know if what I'm doing (calorie intake wise / exercise wise) is actually working. It helped me learn about how my body loses weight most effectively - I found out heaps by making small adjustments based on those numbers.

I'm a personal trainer / fitness instructor too, and it goes against pretty much all of the literature out there, I know.

BUT, if I didn't weigh daily, I doubt I would have lost the amount of weight I did in the time I did, and healthily!

:rofl: I get DH to hide scales....so Monday morning here :D

Weekly.. I'm a Thursday!

I weigh myself like 20 times a day... Anytime I go to the toilet or go into the bathroom I jump on.
I am an obsessive weigher.