How often do you weigh?

**~Jayne~** · February 11th, 2011, 03:03 PM

Ok Girls, let me have it!!!!!

Please share with me how often you jump on the scales? Do you weigh weekly, fortnightly, monthly (I think Cohen's Lifestyle Clinic does this?).

The reason I ask, I have become fixated!!! I am weighing myself morning AND night!!!

I just can't shift off this plateau that I have got stuck on, no matter how much I try, or don't.

My 'official' weigh day is Thursdays, & I know I should only weigh on this particular day, but I don't. It's getting ridiculous!

Thanks in advance!

**~ Zarava Flutterby ~** · February 11th, 2011, 03:04 PM

Once a week, on a monday for the summer health thread

**Party-of-five** · February 11th, 2011, 03:06 PM

I only weigh every few weeks at my dads as his scales are most favourable

I was getting to dissapointed in myself weighing all the time so I told myself I can only use dads

**sloane** · February 11th, 2011, 03:10 PM

step away from the scales!

i weigh in weekly - i actually get the trainer to weigh me at the gym & try not to think about it the rest of the week. for a while DP hid my scales & just brought them out once a week because i was obsessed.

do you measure yourself? could be another way to see some change - maybe your shape is changing if not the weight?

**Michelle71** · February 11th, 2011, 03:22 PM

Fortnightly. On a Monday

Get off the scales Jayney poo

**~Jayne~** · February 11th, 2011, 04:00 PM

You girls are all so disciplined!!!! Dang it, I'm really going to try. I am really going to slog my guts out & not step on the scales til next Thursday & hopefully I'll get a great surprise...............