Help me I'm going crazy!!!
This week I have slept for about 5 hours (maximum) each night, I can't go to bed early no matter how hard I try and I'm waking up at about 4am every morning now. It's driving me nuts!!
After working full time all week the lack of sleep is taking its toll I think, because this morning I woke at 4.30 and cried almost non-stop from then until 8am when I had to pull myself together and go to work! DH of course thought I was trying to make him feel bad for something (don't ask me what!), and got cranky at me because of it. I tried explaining to him that it was out of my control - I was crying at absolutely nothing ie I stood on the cat's tail and burst into tears, I forgot to put milk in my tea and cried, I had a meeting today and cried about that - then I cried because I felt so silly for crying!!! I could've really done with a hug I think, but he didn't quite get it! Poor guy!
Is anyone else going through this at the moment? I feel so out of control!