I have only just started charting, and I have seen lots of successful charts and the temp rise (triphasic shift? Is that the right lingo?) but was wondering if there is any way to predict AF by temp? Does it drop? And suddenly or gradually?
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I have only just started charting, and I have seen lots of successful charts and the temp rise (triphasic shift? Is that the right lingo?) but was wondering if there is any way to predict AF by temp? Does it drop? And suddenly or gradually?
Mine use to drop quite suddenly (ie. just above the cover line) about 1-2 days before AF...but I'm not sure if that's the same for everyone...
Same as Monnie. Mine drops dramatically 1 day before AF shows..
I usually have a dramatic drop a couple of days before AF
Mine dropped after AF - a few days in.
So I wasn't able to predict through temping.
I would have dramatic drop 1-2 days before AF arrived
Mine also plummets the day before AF arrives.
Ah-ha! Thanks girls! And I got to see it for myself when I saw a big temp drop this morning then AF showed up this arvo. I'm enjoying getting to know how my body works and all these tiny changes I never noticed before.