I just bought some new Multi-Vitamins and stupidly didn't check if they were tablets or capsules. I've just openend them and no lie, they are about an inch long and all powdery - they taste like poo :(
I tried breaking the second one in half but it just made it sharp and scratchy on my throat :boohoo:
Does anyone have any ideas on how to take them? My Mum said in the middle of a mouthfull of food before I swallow so I'll try that. Anything else I can do???
