Pregnancy Yoga

Does anyone know of any pregnancy yoga classes that I can attend on the Sunshine Coast? I've been told to go to them, as it will assist with my attempt of a VBAC. Anything to help!!!!!
Cheers
Mel

I dont know of any classes on sunshine coast but i know you can get videos at home to watch?
There is a great yoga place in fortitude valley on doggett st? i know that isnt close to home but if you are ever in brissy give it a go

Thanks mate.. i've done some enquiries on the internet, just waiting for a few responses re: price etc... not sure I trust myself to do it myself at home, i'm a tad bit lazy!!!!

yeah i know what you mean, i said through my whole pregnancy... i am going to do yoga.
unfortunately where i live there is no yoga classes for 300km. So i trotted off to the library and hired a pregnancy yoga dvd...

watched it for a bit and thought... this old guy looks like a weirdo and turned it off.. lol

thats as far as i got!

hope you get some responses soon as i hear it is great for labour!

yeah thats probably what I would think too if I had brought a dvd!!!! so if its not too expensive I will make the effort to go to classes... very helpful I have heard when going for a VBAC...

I think the average price is around $10 a lesson (back when i went)although if you go privately it can be more expensive.
I hope you can get a VBAC! people do them i hear. positive thoughts!

yup, ive read great birth stories on here, so i'm feeling VERY positive about everything and my OB is a very positive and supportive woman, (I love her I think!! haha) So its going to be FANTASTIC!!!

hey Aricyn's Mum

I have a yoga manual of my own creation that you may be interested in...really simple yoga poses for pregnancy, birth and postnatal

xx yogababy

how much is your manual ?

$42 plus p&h

its 70 pages, b&w photos and comprehensive descriptions

plus all the email support that you require for anything in pregnancy, birth prepareation and into motherhood

xx yogababy