Anyone have any suggestions for a Yoga DVD for pregnancy?
I've never done Yoga before, so it would have to be aimed at the beginner.
Nic
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Anyone have any suggestions for a Yoga DVD for pregnancy?
I've never done Yoga before, so it would have to be aimed at the beginner.
Nic
I do have a yoga dvd for pregnancy, but can't for the life of me find it ATM. But I remember it was pretty good. I do prefer the classes though.
No classes where I live Jodi :(
Nic
Hey Nic
I have a yoga manual of my own creation...really simple yoga poses for pregnancy, birth and postnatal
xx yogababy
Thanks yogababy :) but would prefer a dvd
Nic
I can't find my pregnancy yoga one, but I did find the baby & mum dvd. It's called 'The New Method - Baby & Mom Post Natal Yoga'. The pregnancy one was The New Method as well. I found them really good.
Thanks heaps Jodi, will see what I can find :)
Nic