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Thread: Yoga DVD suggestions

  1. #1

    Default Yoga DVD suggestions

    Anyone have any suggestions for a Yoga DVD for pregnancy?
    I've never done Yoga before, so it would have to be aimed at the beginner.

    Nic


  2. #2

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    I do have a yoga dvd for pregnancy, but can't for the life of me find it ATM. But I remember it was pretty good. I do prefer the classes though.

  3. #3

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    No classes where I live Jodi

    Nic

  4. #4

    Join Date
    Jul 2007
    Location
    Margaret River
    Posts
    492

    Default

    Hey Nic

    I have a yoga manual of my own creation...really simple yoga poses for pregnancy, birth and postnatal

    xx yogababy

  5. #5

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    Thanks yogababy but would prefer a dvd

    Nic

  6. #6

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    I can't find my pregnancy yoga one, but I did find the baby & mum dvd. It's called 'The New Method - Baby & Mom Post Natal Yoga'. The pregnancy one was The New Method as well. I found them really good.

  7. #7

    Default

    Thanks heaps Jodi, will see what I can find

    Nic

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