Raspberry leaf tea and Evening Primrose Oil
I have just started to take one tablet of EPO orally and inserting one this week. I have also been having 2-3 cups (usually 2) of RLT for a few weeks now. I was just wondering if either of these stimulate bowels too? (Sorry if TMI!!)
I had been relying on metamicil twice a day for ages to be regular and not get constipated, but since starting with the tea, I was taking it once a day, then with the EPO, I don't need any metamucil anymore. I also thought it could just be my body getting ready for baby and all of my 'bits' loosening up down there, LOL. But I think that might be wishful thinking. I'm also worrying that if I increase the amount of either in the coming weeks I might get the runs??
Does anyone know about this??