Something to ponder over your next jab...
Hi,
I thought I’d share some words of wisdom from information I received from my IVF counsellors a while ago which I feel helped me. Hope it helps you too.
;) Accept that your partner will be emotionally different to you. We don’t tend to ‘marry’ ourselves.
](*,) Modify your expectations of friends / family. Few will have bad intentions but unless they have stood in your shoes, they are guessing as to what you’re going through
#-o Distinguish between things that you can and can’t influence. Eg. Your behaviour vs. other peoples behaviour
8-[ Accept that you are negotiating a chaotic life path and life will inevitably feel out of control and/or stuck at times.
=; Refuse to accept unfair judgements about you or the way you are handling your situation. Others are not in your shoes.
:? Try to visualise many varied futures. Discuss your Plan B with your partner. It won’t make it any more likely to happen.
:hugs: Adopt a best friend attitude to yourself. Eg. Accept/forgive rather than blame yourself.
:flower: Educate friends and family if they are interested and keen to support you. Most people’s understanding of fertility and IVF has been formed through the media.
Cheers
H
