Just wanted to share this - seasoned coating for baked meat

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November 6th, 2008, 01:22 PM
aussienic

Just wanted to share this - seasoned coating for baked meat

It is probably well known but I just started making this

Flour
Salt
Pepper,
French Onion soup
other herbs and spices... I use celery salt and italian herbs

then on a plate spread out garlic from a jar..

then the choice of meat.. I have used Chicken Legs, Chicken Thigh Fillets and Pork steaks

Take the meat/chicken pat it down with garlic and then in the flour mixture then put in an oven tray..

Bake slowly at about 150-180c

Delicious!!!

oh and serve with salad.. so yum
November 6th, 2008, 01:53 PM
Snacks

Ooooh, sounds yummy...
November 9th, 2008, 02:10 PM
Junglemum

thanks for sharing, i'll give that a whirl sometime. ;)
November 9th, 2008, 03:20 PM
Kristin27

Ohh yum, I'm always after new ideas to cook my health concious DH chicken meals...

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