Just wanted to share this - seasoned coating for baked meat

[aussienic]

It is probably well known but I just started making this

Flour
Salt
Pepper,
French Onion soup
other herbs and spices... I use celery salt and italian herbs

then on a plate spread out garlic from a jar..

then the choice of meat.. I have used Chicken Legs, Chicken Thigh Fillets and Pork steaks

Take the meat/chicken pat it down with garlic and then in the flour mixture then put in an oven tray..

Bake slowly at about 150-180c

Delicious!!!

oh and serve with salad.. so yum

[Snacks]

Ooooh, sounds yummy...

[Junglemum]

thanks for sharing, i'll give that a whirl sometime.

[Kristin27]

Ohh yum, I'm always after new ideas to cook my health concious DH chicken meals...