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This site looks the same as sureslim/forum that seems to have disapeared off the internet 8-[
How is everyone doing on this diet? I am on my second day and enjoying it so far (ha ha, only 2 days in though!!!)
I wonder if we could set up a sureslim support forum on this site? Would help loads of people I am sure...
Look forward to your replies
i am a sureslim "graduate" i suppose you could say and would be happy to help out/support you any way i can.
Hi, all
Started Sureslim diet last Thursday it has been hard but I am getting use to it. Weight in is tomorrow. Have never eaten this healthly in my life I do feel very tried but think this will pass.
Current weight 94kg
Goal weight 60kg
Hope to chat with others doing the same diet or anyone really
Catch you later
Seaweed ;)
Hi anyone,
Wow loss 2.4kg this is my first weight in hope they are all as good as this one but that would be hopeful lol.
Seaweed
Well done Seaweed! That's excellent!
Just wondering, would Sureslim be ok to do whilst ttc?
Carys
:)
Thanks davesbubby
Carys
Umm I would think that losing some weight while ttc would give you an higher chance of conciving. They say not to use sureslim while you are pregnant or breastfeeding. My only thoughts are that you sign up to lose all your weight by a certain time and you might fall pregnant and it would be a waste of money because you could not continue (mind you would have something else to be happy about by then).
Someone else might know more than me lol but good luck anyway.
Seaweed ;)
Hey, I'm new here and need some guidence.
I need to lose around 10kg But I'm scared to join SureSlim. I mean will it work at all for me? Will i actually get weight loss....Is it hard to stick on? i think I need support if I want to go on it, but I'm sort of embarrassed.
Is it worth going on do you think.
Is there anyone on it in canberra on here?
I'm 21 and just need something healthy also and easy to go on.
Hithenightspider,
The diet is very strict but I like that my food is storted out and then I forget it until next time. You only have 3 meals a day and have 5 hours breaks in between you have to stick to 5 hours no snacks. Lots of water no rice, pasta, potatoes and bread. I losted 2.4kg in the first week and think I have lost 2kg this week weight in on wednesday. I love it.
Try the Sure Slim Support webite it has a very active site and lots of useful tips.
Seaweed
Hi there - I have just signed up for Sureslim & am waiting on my programme - getting a bit nervous as I am notorious for not sticking to diet plans :oops: Need to lose about 25kgs - yikes
I did ask them what happened if I fell pregnant before the 12 week program was up & they suggested that they often just put your program "on hold" and you can finish it after the baby & after finished breastfeeding - the proof of whether they would actually hold it that long or not would be in the pudding though......
:cheer:
Hi Everyone on SureSlim
My Mother and I have just come from our Wellness Profile and Blood Test!
I have 30 kgs to lose, Mum 20 kgs. I am 29 and Mum 57.
We are very keen to start but have to wait 2 to 2 and a half weeks until our Program comes back from the Doctor and Dietician!
Hope to hear anything on the Program from you all?
:-k
Thank you
:happy4u:
I have lost a total of 5kg in three weeks I am over the moon.
Yes it does take ages to get your plan though but it is worth it.
You will feel a bit bad the first week as your body goes though detox but mine was fine.
The trick is to forcus on the thing you can eat not the things you can't eat.
Seaweed
ps try sureslimsupport it has a whole forum on sureslim
sorry, its been ages since I've been here. Are all you guys still on sure slim and doing well? I lost 28kg in 5 months and have kept it off for 2 years!!! It really DOES work - so stick at it!
On the question of doing it while pg - they just put you on the maintenance program as far as i know - which still means the 5 hr gaps, but you don't have to weigh portions and you are allowed to mix proteins. It is basically 2 "eat slim" meals and one "eat what you like" meal a day.
Its not really that hard - they give you a really structured approach - they tell you what you can eat and in what amounts so its pretty hard to go wrong. They also have a cookbook which I found useful when I was lacking in inspirtaiton. You will lose the weight easily if you can get past the first 2 weeks, which are quite hard. My husband eats all my "diet" food even though he doesn't need to lose weight, and actually remarked the other day that he feels healthier when he eats "my" way. They have free info sessions, so if you are curious you should go to one of those.
Hi to all, Im new to this whole forum thing!:doh:
Would like to know if there is anyone currently doing the Sureslim weight lose program. I am in my second day, so far so good. Are a little hungry, but are managing. Im on the breastfeeding program and have a lot of different foods to choose from. Would like to be intouch with anyone else who is on the diet wagon to loose those baby bulges:cryinglaugh:
I noticed there were a few people on the program back last year, would like there feedback to, maybe some receipe ideas or even what they had for each meal. Hope to hear from someone soon. Thanks Sarah:dance:
Hi Sarah,
Sorry i can't be of any help to you. I do know this program works as a friend of mines sister in law did it, she lots alot of weight but fell pregnant mid way through and has since put on all she had lost plus more.
Goodluck i'm sure you will get the results you are looking for fairly quickly.
I know a few people who have done it with success!
My SIL is bringing her program over to show me next week, but she said it's fantastic and easy to follow.
Whats it involve ladies?
I'd be very careful with Sureslim. I googled it recently to see what it was about. I found one post on a forum from a guy who knew 5 people who were on it and they all had been given exactly the same plan....even though it's supposed to be individually tailored for you. The people were male and female, all different sizes and weights so there's no way they should've been given the same plan.
I also found lots of forum posts from people who had lost lots of weight on it but had put it all back on (and more) when they tried to get back to eating regular food. Lets face it how many of us want to spend months or years without eating bread. I read in several posts that bread is not allowed at all.
One poster put up a sample days food and said that this is pretty typical of what you eat day in day out. I for one know I would not last a week on a diet like this therefore my money would be completely wasted. Its very hard to keep on a diet that is not varied and that you don't enjoy.
Breakfast Yoghurt and fruit
Lunch Mountain bread ham salad fruit
Dinner Chicken stirfry
Personally I'd go for weight watchers as it includes every day foods in its plans and I believe it is much cheaper. I think you can even join up on the net. You learn healthy eating habits that you can use for the rest of your life and there are heaps of their ready made products on our supermarket shelves, fridges and freezers. I know heaps of people who've done ww and have kept their weight off for years.
I've done SureSlim and WW. WW is easier to incorporate into everyday living but with SS, I lost 7 kilos (only had about 10 to lose) and felt fantastic! So much energy and my skin looked amazing.
That was about 4 years ago and I try to follow the SS "philosophy" still by not snacking in between meals and not mixing proteins at meals. I've put back on 3 kilos.
It's more difficult now I am pregnant as I eat when I need to (banana at morning tea time and apple in the afternoons).
My mum went on it too and lost 10 kilos and our plans were only slightly different.
But it does work if you stick to it (like any diet/eating plan!) and the results are fast, more so than WW, but as soon as you go back to eating LOADS of carbs it can pile back on. I will have potato with my evening meal sometimes, or a sandwich for lunch so I don't exclude carbs altogether, they are too yummy!
With WW, I found there were more temptations and opportunities to "slip up".
Farmer's Wife - I'd be interested to know how the breastfeeding plan differs from the normal plan, more protein and dairy I suspect?
Is sureslim similar to Cohens Lifestyle? I know a few people who hae had excellent success losing and maintaining with cohens.
Yes rayray, they are pretty similar I believe.:
I started it 2 weeks ago and so far thrilled with the results.
I've lost 3.2kg's since starting, and that's with little exercise. Since Friday I've walked for 190 mins and done some at home walk aerobics, so will be interesting to see my weigh in this week.
I do find it hard not to snack, especially after doing a big walk.
Anyone still doing this diet??
wanna chat?
I am starting to tomorrow.
and not looking forward to...
I know that is the wrong attitude..
would love some inspiration, and to chat to fellow ss
i would like to know more about such as costs and so on do you need to be near a clinic to do it we are 800 ks from one
who are you doing disco?