Well, I'm just about to have a (vege) turkey sandwich with cucumber and lettuce... I had a huge lettuce craving at the shops yesterday! You could do that with pasta and melt cheese over the top if you liked. That should also sort out my salt cravings for the day as I always put salt on the turkey sandwich.

I love finding summer salad recipes in cookbooks, reducing to half a portion and adding pasta to them. Just trying to think of what else to suggest as I'm being quite unimaginative at the moment and living on vege-turkey sandwiches!