My face is red & blotchy

[Charlyfrog]

I used to have gorgeous clear skin. Then I hit an extraordinarily stressful time in life and my skin went stupid. My cheeks and nose are now always red (My SIL asked me infront of everyone if I was feeling hot....that's how red I was ) and also pimply. The major moment of stress is gone but there is residule stuff that just won't go away....talking about the stress and skin here

Anyone have any suggestions for facel cleansers that don't leave your face horribly dry or oily (I tend to have dry skin) or food thoughts? It's really depressing as I only look great with make up on and here's the kicker.....I hate wearing make up!

[Starfish]

Hug Charyly. I know how you feel. I had horrible skin for the longest time... I recently bought some Nutrimetics range stuff that seems to be working. They have lots of different things for different skin conditions, so maybe you could give them a try. (Unfortunately they are kind of expensive, but hey, if it works....)

[LionsandBears]

Charly - it may be Rosacea:
Rosacea - Better Health Channel.
Rosacea.org: The National Rosacea Society

things like spicy food, coffee & alcohol make it worse. I've been drinking lemon juice, apple cidar vinegar & hot water every morning to try to control mine. Sometimes it works, other times it doesn't. I found only getting pg helped to clear it up. Drinking lots of water & putting cold packs on after exercise may also help. I'm also trying to go chemical free with skin care & makeup. I did see a dermatologist - she recommended Cetaphil (from the chemists). Healthy eating should help to clear it up too.