I always got a better fit with the sewn in ones (less chance of leg gape) but they weren't as absorbent. However, they do sell mini boosters that you snap in to them if you want.
I still use mine (even though the sewn in insert is a bit shredded due to my "shredding" problem) but I only get about an hour out of them now.
i have 2 mini boosters - i snap one on the underside & get 2.5 - 3 hrs still - that little bit extra seems to do the job - but yeah they fit a tad snugger
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