Hi Emily,
Generally after transfer I've been told to take it easy, which means no lifting heavy grocery shopping bags etc but you can continue on with normal daily routines. I'm an office worker so I don't really have to take work into consideration.
As it's been pointed out to me, people who get pregnant the 'old fashioned way' probably don't change their routine, but us using AC know the precise times etc so it is easy to worry and wonder if we are doing the right things.
I would think going to a seminar should be fine, but you need to do what you and your partner feel comfortable with.
For the accupuncture, I've done it the same day and I think one cycle was the day after (sorry cannot recall exactly). It would be best to talk to your acupuncturist as mine does a pre and post transfer session.
Good luck.



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Re having sex after ET, nurse did instruct that we abstain from it for at least a week? I having been thinking about this and it probably is meant to help one prevent 'unwanted' multiple pregnancies. Will have to summon some courage to ask my FS about it in my next attempt
So I decided to go straight to the loo and then run a few errands before heading home. I was absolutely busting as the FS was running late and I was made to sit in the transfer chair with a bursting full bladder for half an hour before she even entered the room. There was no mention of not going to the toilet for 30 mins afterwards and they knew that I wanted to go straight away and didn't say anything. 

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