More research is needed to determine the optimal time to start complementary solid foods. Based on the currently available evidence, many experts across Europe, Australia and North America recommend introducing complementary solid foods from around 4-6 months. Solid foods should not be introduced before 4 months.
There is little evidence that delaying the introduction of complementary solid foods beyond 6 months reduces the risk of allergy.
There have been some suggestions that delaying introduction of foods may actually increase (rather than decrease) allergy, however at this stage this is not proven.
There is insufficient evidence to support previous advice to specifically delay or avoid potentially allergenic foods (such as egg, peanuts, nuts, wheat, cow's milk and fish) for the prevention of food allergy or eczema. This also applies to infants with siblings who already have allergies to these foods.
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