thread: Mango & Tomato Curry

  1. #1
    Registered User

    Jan 2009
    1,488

    Mango & Tomato Curry

    Mangos are bountiful in my neck of the woods at the moment. This curry is scrumptious! And it is quite quick to prepare.

    Serves 3-4

    2 tbs olive oil
    1 tsp mustard seeds (any colour)
    3 tsp good quality curry powder
    2 tsp ground tumeric
    50g fresh ginger, grated
    1 long green chilli, de-seeded and thinly sliced
    4 cardamon pods, lightly crushed
    2 garlic cloves, sliced or crushed
    1 onion, thinly sliced
    1 1/2 large ripe mangos, sliced (use the leftover 1/2 mango in a smoothie )
    1 tin of tomatos, diced or crushed
    200 ml coconut milk
    2 tbs coriander leaves
    1/3 cup toasted cashews
    1/2 tsp salt

    Heat the oil in a wok.
    Add mustard seeds and cook for 30 secs, or until they start to pop.
    Add curry powder, turmeric, ginger, chilli, cardamon, garlic. Cook, stirring for
    1-2 mins.
    Add onion and salt, cook for 1-2 mins until onion is softened.
    Add mango and tomato, cook for a further minute then stir in coconut milk.
    Cook over low heat for 1-2 minutes just to warm through.
    Stir in coriander and cashews.

    Serve with rice and pappadums.

    Enjoy!

  2. #2
    Registered User
    Follow Pandora On Twitter

    Jan 2005
    cowtown
    8,276

    mmmm. the good thing about this for me, is that other then the mangoes, id generally have all of the other ingredients on hand

    Will give it a go soon.

  3. #3
    Registered User

    Jan 2010
    1

    Mango and tomato ??? Its sounds very different combination ... Thanks for sharing different recipe ...