Mangos are bountiful in my neck of the woods at the moment. This curry is scrumptious! And it is quite quick to prepare.
Serves 3-4
2 tbs olive oil
1 tsp mustard seeds (any colour)
3 tsp good quality curry powder
2 tsp ground tumeric
50g fresh ginger, grated
1 long green chilli, de-seeded and thinly sliced
4 cardamon pods, lightly crushed
2 garlic cloves, sliced or crushed
1 onion, thinly sliced
1 1/2 large ripe mangos, sliced (use the leftover 1/2 mango in a smoothie )
1 tin of tomatos, diced or crushed
200 ml coconut milk
2 tbs coriander leaves
1/3 cup toasted cashews
1/2 tsp salt
Heat the oil in a wok.
Add mustard seeds and cook for 30 secs, or until they start to pop.
Add curry powder, turmeric, ginger, chilli, cardamon, garlic. Cook, stirring for
1-2 mins.
Add onion and salt, cook for 1-2 mins until onion is softened.
Add mango and tomato, cook for a further minute then stir in coconut milk.
Cook over low heat for 1-2 minutes just to warm through.
Stir in coriander and cashews.
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