I have been going for months trying to work out why i constantly have head aches and feel crap generally, i have tried cutting out dairy and wheat and although that helped a little with some aspects i still felt not 100%.
So i decided to cut out all preservatives! i thought it would be a huge task but its actually been really easy!! and ive loved it! i didnt really give DD much with too many numbers in but having gone three week with NO numbers in the 200's i feel great! no head ache, no tummy ache, and its helped DD too. DP isnt to keen...all the goodies are gone out of our cupboards!
At the super market the other day and i opened a bag of those mini picklets as we walked around....keeps DD happy and i ate a few and then realised that they were full of numbers.....well, we certainly knew about it after and has really made me realise what this stuff does to you!!!