I don't think you do and think it actually may help if she is predisposed to having an expert, so don't take this as gospel!! I would have a little and watch her, then have more next time and watch her, etc... You will know if she's upset by something you eat, she will tell you!
My DS is sensitive to dairy and if I ate too much of it,he would be screaming for hours, pulling his legs up and farting like a trooper. For the first 5 mths of his life I just avoided it and had soy milk in my cerial. I can now give him a little yogurt every few days and he's fine (so he's not actually allergic), but he still doesn't have much dairy and has soy milk. Just in case it still causes him pain. He can handle a little but I scared to give him just dairy cause I don't want him in pain!


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