I don't know how it happened!!!

SugarDust · August 10th, 2010, 01:13 PM

I joined a Contours 6 week challenge which started on the 2/8 and went to the gym 5 out of 7 days.

I had a weigh and measure at the start

START
Weight: 100.9kg

Bust: 110cm
Waist: 97cm
Hips: 125cm
Thigh: 76cm
Arm: 34cm

:::1 week in:::
Weight: unknown as they only weigh at the start and end
Bust: 113cm (I wore my sports bra racer back so it boosted everything and held it into place as I was gonna do ZUMBA!!!)
Waist: 94cm
Hips: 124cm

:::2 weeks in:::
Weight: Unknown
Bust: 104cm
Waist: 90cm
Hips: 124cm

So all this post is for is to prove to myself that changing my eating habit and exercising for at least 30mins 3 times a week can give you results!!

**~Kim~** · August 10th, 2010, 01:15 PM

Yes it can. Congratulations that's a great start!

**krisp** · August 10th, 2010, 01:16 PM

Woo hoo!! You go girl...

SugarDust · August 10th, 2010, 01:19 PM

I've cut out almost all sugars except the very rare treat and have upped my veggie and fruit intake!!!

Feel so good after going to the gym too!!!

**DaintreeDream** · August 10th, 2010, 02:33 PM

Well done

It really doesn't take much at all one you take the first step.

**Madham** · August 10th, 2010, 02:35 PM

Well done i have just started over last few weeks and its great to see results for your hard work..

**sloane** · August 10th, 2010, 03:13 PM

that's awesome - sounds like a great start!

actually, it was your post on FB about wanting to do the contours challenge that made me start investigating & even though i didn't end up with them, i started personal training last week. so indirectly, you've helped me as well!

SugarDust · August 10th, 2010, 03:46 PM

So glad to be of assistance Sloan!!!

**jaspen** · August 10th, 2010, 04:53 PM

Congratulations - I've just started trying to get back on track too - you've just motivated me too keep with it (after a bad headache day). Not doing contours or anything but it gives me the motivation to know every little bit counts. Thanks