"Fat by Choice"

[misty]

Here is an article I thought was interesting.
Fat by Choice

A small extract:

Have you ever accidentally eaten a hamburger? What about a tub of ice-cream? A block of chocolate? Piece of cake? “Oops, I thought that chocolate cake was actually…. er, an… apple… my bad.” What about alcohol? Put up your hand if you’ve ever accidentally drunk five beers. Three? And what about fast-food? Have you ever accidentally gone to a fast-food restaurant, accidentally ordered something (full of fat, salt and calories), accidentally eaten it and then realised you weren’t in the fruit shop after all!? “Damn, how did I get here?”

Me either.

[Summertime]

Thanks for the article link Misty. Good article about a few home truths. I am trying to choose better.