thread: Vegan spelt pancakes - so easy!

  1. #1
    Registered User

    Aug 2008
    Ouiinslano
    5,303

    Vegan spelt pancakes - so easy!

    I made these this morning, so easy, and so awesome!

    I didn't really measure quantities, but that makes it just as easy:

    About a cup of spelt flour (increase for greater quantity)
    Psyllium husk - about 10% of the amount of spelt flour. Just guess. You can't use too much.
    Soy milk
    Apple juice.

    So I mixed the spelt and psyllium so that it was evenly distributed. Then, alternate soy milk and apple juice in small splashes, mixing til you get the right consistency.
    Pan fry on a medium heat - the come out perfectly round and beautifully golden, and better than my rgular pancakes! Yum!

  2. #2
    Registered User
    Add krysalyss on Facebook

    Feb 2007
    on the move.....
    2,745

    Oooh pancakes. So how did they go sticking together? When we make vegan pancakes we just substitute the egg for 'no egg' and milk for soy milk. They taste great but don't often bind well enough. How were yours?

  3. #3
    Registered User

    Aug 2008
    Ouiinslano
    5,303

    They were perfect! They were so so so easy, an better than any others I have ever made!
    I did leave it for about 5 minutes before cooking to let the psyllium do its binding thing.

  4. #4
    Registered User

    Jan 2009
    1,488

    They sound delicious Audax! yum yum.