NO Junk food for 30 days!!!

[maz]

Last weekend was great, BUT I ate far to um naughtily. I have felt like crap for days now..blerggggg

Was wondering if others would take on a 30 no junk food challenge.

This would mean NO
- Fast food what so ever (fish and chips, KFC, subway even)
- potatoe chips
- lollies

Id like to share the difference it will make to my life, health and mental state.

So who's in?

[boomba]

I will but after christmas and new years...cant deny all those yummy naughty foods that come out at christmas

Good luck hun it is hard...I try but always cave when it comes to maccas ice cream lol

[Nettie]

I too would be in after 1 Jan... I'd just be setting myself up for failure if I tried before then!

[*LittleMissSummer*]

I'm in starting from the 1st of Jan that way i can be 100% dedicated.

PS- what a great idea!

[BrightSparkles]

Afre Christmas

[maz]

OK so 1st of January it is then

We can make up a few 'rules' between ourselves and those who give in to temptation have to sit int he naughty corner

[CharlieBrownGirl]

Another after Christmas

[Phteven]

I'll join.

[Olive]

nope sorry im too weak

[CinderToriella]

I'm in for sure !!! I feel gross from eating crap..Excellent idea Maz
Yes we need some rules I'm excited

[Tinks]

Me too!


Can I still have a wine?

[maz]

what rules do people want?????

Do we include alcohol in it?? *gulp*

[*LittleMissSummer*]

I'm going no junk food and no alcohol

does this also mean i cant have cakes, slices etc.. my step MIL is here and she cooks these a few times a week. Would they be classed as junk food??

Just asking so we are clear about it. And ill make sure she doesnt make anything TOO yummy LOL

[CharlieBrownGirl]

Not drinking is easy for me. I don't drink.

Could it be based on the amount of sugar per serve? Or Kj or Cals per serve? Anything over the agreed value is out? Or nothing artificial?

[Olive]

tinks you're probably better off switching to a spirit like vodka...less carbs

[Tinks]

No junk food and alcohol are 2 different things....I'm still having alcohol!

[LimeSlice]

I will

But do Maccas choc shakes count as junk "food"..? hehe

[CinderToriella]

I don't drink so im good with that

LOL KM slices are junk food hehehe..