MicroRANT: I'm actually worried about this culture (not just on this thread of I've heard it a number of times before from friends) that it's "normal" for children to always be sick, sometimes having up to 9 colds in a year, and that's how they build their immunity. I say bull! What's with the excuses for being sick all the time? It might be normal, in that it is now common, but it's not a "things as they should be" type of normal. We wouldn't put up with being sick every six weeks. That's not a sign of "health" or even building health. You don't have to actually catch a virus to build an immunity to it. I think part of it is because people take their kids out when they're sick - "it's just a cold" they say - I don't care, stay at home until you are well, don't spread your germs! /RANT
A zinc and vitamin C supplement might be worth looking into, as well as a probiotic to help build good gut flora. Also, the best thing you can do is give them some sun. Vitamin D is the bodies natural steroid and helps support the immune system, and is more important to plan time in the sun in winter, when it's weaker and not around for as long.
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