Jump in the hot shower and rub the crap out of the lump. Heat packs are also helpful.
Also you might need to hand express a bit in the shower to help move the lump.
I had the same thing when I weaned and the lumps went away after a few days. They didn't develop into mastitis, which is what you want to avoid.
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Then you can make a decision knowing you gave it your best shot (no guilt involved!).


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