I just signed up! Looks interesting and hopefully motivating. Don't have time for a detailed look today but the meal planning and shopping list would be useful I think.
Just wondering if anyone else has signed up for the my special k program?
What do you think of it?
I just signed up! Looks interesting and hopefully motivating. Don't have time for a detailed look today but the meal planning and shopping list would be useful I think.
I thought so too, I've had a bit of a look and am looking forward to giving it a go!
How're you going with this? I'm interested to know what it included, but it wouldn't let me sign up because my BMI was over 40. So I guess I'm just being nosy![]()
I haven't looked back at it... I went and saw the local dietician and am doing a more personalised program
Sent from my iPhone using Tapatalk - Sorry for any mistakes!
It said their range was between 19-40 BMI, anyone else needs specialist help I guess. I had to laugh when I read thatHave no idea what the reasoning is though.
Oh, okay... thanks Keike. Just seems a bit odd to me. Might ask my GP.
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