T-Tapp: anyone tried it?

[LionsandBears]

I've just ordered a DVD. I still can't run with my SPD and I'm having trouble motivating myself. I tried calenetics years ago and found it effective, but the DVD I had was shocking production, so I chucked it. T-Tapp reminds me of it.

Apparently with T-Tapp, you dont need any equipment, which is good for me, as my weights have been collecting dust and are about to be sold. I figure I can combine this with pilates and some yoga (again the SPD thing) and build up to running again.

I ordered the DVD specifically targeting the overweight, older or need rehab. Hopefully I can do it regularly. I miss being fitter. Unfortunately, they dont seem to have any trainers in Australia, so I'll just have to go with the DVD.

Has anyone else tried it? Any success?

[Phteven]

No idea about T-Tapp but one of the girls in the gym yesterday was raving about deep-water aerobics when she was rehabilitating from injury.