12wbt Round 4?

[Muffy]

I couldnt seem to find a thread for this.. someone please link me if there is one

If not, who has signed up for round 4?

[Muffy]

anyone?

[xXHopeXx]

Yep i'm signing up today!! super excited!!

[xXHopeXx]

how much are you planning to lose muffy? i'm aiming for about 15kg this round, that will bring me to 5kg off my goal weight

[beansbeans!]

Me! I just finished off round 3, lost 14kgs. Round 4 Im aiming for another 10kgs. Then I havent been that small since yr 7!

[Janie71]

I've signed up but for the pregnancy/breastfeeding one as I have recently given birth. Very excited!

Janie

[2CheekyMonkeys]

What is it?

[~*Niadalla*~]

I've signed up again after a hiatus since round 1 this year. I've gained around 7-8kgs of the 40 I'd lost following the program, so I want to at least lose those and then start to make a dent in the rest of the weight.

[xXHopeXx]

What is it?

12WBT = 12 week body transformation, its a program run by michelle bridges from the biggest loser where she gives you meal plans and exercise plans to help you lose weight and you have access to forums and such for support from mish and others you also have the chance to win prizes and things by participating online in different surprises she gives out

Yay i'm glad we have more people now! Anyone interested in making a FB group or something?

[2CheekyMonkeys]

Is it expensive??

[Nai]

I've just finished round 3 and lost 10kg, 48cm from my body. It's about $200.

Im not doing round 4 but will continue the program solo.

[beansbeans!]

I've just finished round 3 and lost 10kg, 48cm from my body. It's about $200.

Im not doing round 4 but will continue the program solo.

Awesome Job Nai!!!

[The[cookie]Doctor]

Yes i am doing it.

[peanutter]

Is that the one starting tomorrow?

I'm not doing that one, but am committing to doing the next one.

Not ready just yet, but now have 12 weeks to *get* ready.

And I already have found about 10 people who will do the next one with me!

I am keen to join some of the groups, and find people to go to the gym with, as that will help me keep accountable and make sure I make time.

I am being conservative, but I want to lose at least 6kgs. I'm setting the bar low, as I am still breastfeeding.

[xXHopeXx]

PN - yep thats the one starting tomorrow

good on you for doing the next one!! they really are an awesome program and it gets you into such a good headspace to lose weight and keep it off too!

You might surprise yourself with the weight loss!


If anyone wants to join a FB group, feel free to add me and i'll add you to a private group for BB 12wbt members

[~*Niadalla*~]

Just announced that I'm doing round 4 on FB. It's real now!!

[Muffy]

I'm planning on losing 15kg! Well I hope so anyway!
Glad to see some other ladies on here doing it to