I did this for a detox once and all it needed was a shallow pan and just covered in water. Im sure there are lots of tasty recipes out there but its simpler than it sounds hehe![]()
How to poach a chicken breast?
I'm a bit of a novice, so an easy recipe would be good.
I did this for a detox once and all it needed was a shallow pan and just covered in water. Im sure there are lots of tasty recipes out there but its simpler than it sounds hehe![]()
Kelly xx
Creator of BellyBelly.com.au, doula, writer and mother of three amazing children
Author of Want To Be A Doula? Everything You Need To Know
In 2015 I went Around The World + Kids!
Forever grateful to my incredible Mod Team
We poach chicken at work by putting it in a pot of water (you can use stock) and bringing it to the boil then turning it down to a slow simmer for about 10-15 mins.
I browned it slightly in the pan I was going to poach it in.
I've used stock or plain water to poach.
I just pour the liquid in (covering the breast), put the lid on and let it simmer away for about 10-15 mins (depends on the size & how many).
I usually have my breast almost falling apart because I use shredded meat in things.
Thanks!
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