I was diagnosed with ADD a few years ago. It was a bit of a shock and took me some time to come to terms with it. I did some reading about it and it made sense. I read enough to understand a few of my positives & negatives, then just got on with life. I could have read in more detail. I tried some counselling, but on the whole didnt get much out of it. Also, I have ADD, I don't concentrate on stuff that doesnt fascinate me for too long
it can be scary, but it wont change who you are already. It should just help you understand ways to work in the world.


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