Not true. The secret is a well stocked pantry. We have never had a bare pantry, so keeping it updated only means adding a fresh spice every few months or a few tins of whatever a week. We easily have 20+ spices at any given time, different grains, loads of different pastas. We make our own sauces and spice mixes, everything except breads really is cooked from scratch. We meal plan accordingly and use loads of fresh vegetables and herbs. We make most of our cleaning products (more for the environmental impact than cost), I make a large amount of my own beauty products too. In summer we cloth (honestly can't keep it up in winter). It's very possible for a 4 person family to get by on $100-$150 a week, but it's a lot more effort. Worth it though IMO.
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