something fishy going on....

[luckymum1]

hi all
im so confused and was hoping somone could help. what type of fish can i eat if any... im missing it so much and my dietitian says only once a month but then im reading that twice a week is ok...im hoping someone can clear this up for me...thanks...

[Alan]

Hi Luckymum1

Check out the following websites, they should answer all your questions

Fish and mercury FAQs | NSW Food Authority

Mercury in fish - Better Health Channel.

Food Standards Australia New Zealand: Mercury in Fish

[luckymum1]

thankyou so much alan! guess whats for tea tonight

[tutmae]

My midwife told me I could eat as much tinned tuna as I like. As for anything else I have NO idea!!