im confused

[renee84]

hi i am really confused with my chart, i have just started temping orally and my temp dropped then rose for 2 days then dropped again but now my CM is all dried up, so do you think it may be becasue i havent had a solid 3 hours sleep? 8-[ day 17 and 18 of my cycle is when my sleep has been disturbed so im not sure whether to discard my temps or not? any help would be appreciated O thanks

[DGirl]

I'd leave them in but just put 'sleep deprived' in the specific information so they come up as clear circles. Are you taking them at the same time each day?

[renee84]

yeah thanks O for the last four days i have taken my temps at the same time each morning, its just hard as i havent been sleeping and i dont know what my true temp is each day ](*,)


its ok now, i used the temperature adjuster for some of the afternoon temps when i first started lol